As a Certified Canine Rehab Practitioner myself, I can attest that immobility and overuse can both be detrimental for any dog, but especially our beloved senior dogs. The famous saying “if you don’t use it, you lose it” also applies to our canine family members, but It is important to find the right balance and the right type of exercise for your pet as he/she ages.
A few tips and tricks to help you keep active with your pet while in his/her golden years.
Avoid going for long walks and taking part in repetitive high-loading styles of exercise, such a as fetch and tug-of-war, as these types of exercises can cause fatigue and overuse of sore joints that can lead to and accelerate the progression of arthritis.
Instead, opt for shorter but more frequent low impact exercises that will leave your pet feeling rejuvenated, such as walks on a trail and/or hiking.
Make sure the walking surface is suitable based on your pets capabilities: flat concrete, asphalt and grassy terrains are ideal. Avoid slippery and uneven surfaces if it is causing your pet difficulties.
Walk at your dogs pace. Don’t lead too far ahead because your dog will most likely try to keep up even if he or she can’t.
Take note as to when he or she starts slowing down and then turn around. Don’t push them. If needed, take breaks.
If your pet loves to play fetch, opt to play while out in the water in the summertime to help reduce the stress load.
Regular 5-10min exercise routines done daily can greatly help your senior dog maintain muscle mass and mobility for longer. Consult with a physical rehab specialist in your area for a prescribed exercise plan specific to your pets needs, and ask about hydrotherapy on an underwater treadmill.
Below are a few other great outdoor activities to engage in with your senior dog:
- Stand up paddle boarding, canoeing or kayaking
- Camping
- Trail walking or hiking
- Swimming or walking in water
- Apple picking
- Wine touring
- Road trips
- And much more!
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